Just a Few Words About Why Therapy Still Matters
Amy shares about the importance of therapy and a well-matched human therapist.
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Just a Few Words About Political Depression & Anxiety
Just a Few Words with Amy is a monthly check-in with Amy where she shares some helpful tidbits. This month she discusses the very real issue of political depression and the anxiety it can cause.
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Connection, Compassion, and Wholeness
Since the world lost Robin Williams, attention has once again turned to the treatment of depression. This is not another blog about that. If I were to write about Robin Williams, I’d start with how sad I am that all those significant obstacles overwhelmed him. In this blog entry, I wanted to share some thoughts
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Intoxication
Everyone longs for peak experiences. Those experiences where we feel uplifted, whole, exhilarated, enthusiastic. Peak experiences can be sourced from an astounding variety of places: meditating, rock climbing, surfing, making music, hearing music, dance, art, writing, pets, and oh so many others. Yet, because of the way our brains develop imprints, we are often only
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