Amy Barton-Cayton

Since the world lost Robin Williams, attention has once again turned to the treatment of depression. This is not another blog about that. If I were to write about Robin Williams, I’d start with how sad I am that all those significant obstacles overwhelmed him. In this blog entry, I wanted to share some thoughts […]

Everyone longs for peak experiences. Those experiences where we feel uplifted, whole, exhilarated, enthusiastic. Peak experiences can be sourced from an astounding variety of places: meditating, rock climbing, surfing, making music, hearing music, dance, art, writing, pets, and oh so many others. Yet, because of the way our brains develop imprints, we are often only